REPLENISH AND HEAL WITH US
OPEN TO ALL
BIWEEKLY, ON ZOOM
PLEASE BRING NAMES TO PLACE IN OUR CIRCLE FOR HEALING AS WELL
Donations welcomed & appreciated through Paypal link:
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Intuitively Guided Crystal Workshop
Heart Opening and Hands On workshop!
Each recipient will take home some wonderful and fun knowledge and a crystal of their choosing.
We will discuss, explore and tune in directly to these beautiful beings. Learning how to choose, cleanse, charge and discern messages and wisdom for ourselves.
I have created a custom worksheet to assist you in your journey, you can use this technique again and again.
Plenty of crystals on hand to view and touch, and pieces on hand for additional purchase.
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Saturday, September 19, 2020
11 am – 1:00 pm
at: Yoga For Life
190-1 Belle Meade Rd
Setauket, NY 11733
Seating is limited due to new health guidelines.
Reservations are a must.
Please call Yoga For Life directly at:
631-941-9642
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$25 per person.
Reservations required for seating arrangements and materials.
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A very powerful & creative process of healing and release, assisting us in stepping forward into the new.
I look forward to sharing this experience with you, it is truly one of my favorites!
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Friday, September 25, 2020
7 pm – 9:30 pm
at: Yoga For Life
190-1 Belle Meade Rd
Setauket, NY 11733
Seating is limited due to new health guidelines.
Reservations are a must.
Please call Yoga For Life directly at:
631-941-9642
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A Grid of any type is an amplifier. These healing grids are tools we create personally through connection to our higher selves, relating to our soul’s growth and potentially where we may be stuck.
Helping us to identify and clear that which holds us back or to focus upon that which we are bringing in. They become charged as they merge with our energy and with the placement of crystals upon our intentions, we will amplify our wishes to the Universe!
We all have things we would like to improve in our lives; Be it within ourselves, our environment or our daily experiences.
By exploring the workings of energy, manifesting and the setting of intentions, a guided visualization to assist in identifying and clearing we move into the creation of our very own healing grid personal to the individual soul’s growth, though typically we will feel a running thread of connection within the group.
Your process may take time and reflection, so each of us may, or may not, complete our grids within our allotted time frame. Most importantly we will each come out with our ‘focus’ laid out. We may then finish at home and decorate as simply or ornately as we feel is right.
A practice grid board and crystal are yours to take home and use again and again. Materials will be supplied.
$55 per person.
**Additional plank and practice boards and other crystals will be on hand for purchase
Reservations required for seating arrangements and materials.
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Who’s up for a challenge?
I am re-committing to daily meditations for myself.
Anyone that would like to join in is welcome.
In our own space, our own time. 
This is merely a platform for accountability or methodology, assistance, etc.
I know a lot of us already meditate, though some of us are new to it. With current events, this can be quite helpful in both finding our peace and quieting the mind from external chatter. I am certainly included in this.
Recently I was asked by the beautiful SC, to join her in her commitment to exercise daily for the 40 days of Lent. As well as an invitation to join my trusted friend and mentor JS to join her in remote meditations. I am glad for these opportunities of physical movement, companionship and the accountability they provided me to truly give it more than I might have felt if left to my own distractions… Many thanks my friends 
You are both always a source of inspiration.
You are both always a source of inspiration.My intention here is to do this for myself. Daily.
To find the quiet, my inner and higher guidance and highlight any action steps that may follow.
I will be documenting my own, including simple things like, where and when and how long I meditate. Whether I use crystals or other helpers. Did I eat or drink prior. And the methods I used, whether in silence, visualizations, guided meditations, music, etc…
This will be helpful in finding what consistently works so I can build a stronger connection and know my own go to’s inside and out.
You need not feel obligated to share anything of your experience or in documentation itself. But this is a judgment free zone where you can share if you would like. Also, for your questions or helpful tips.
I will continue onward and post. Feel free to join in.
May we each find the depths of our souls, may we love every part of us and in extension, each other. Especially in the face of our challenges. 
Much love, ~
Cat
In addition: I AM SEEKING practiced individuals who would like to try some telepathic exercises with me at a specific time of day, done remotely. I would like to keep this particular exercise down to 2 or 3 of us. Please connect with me for details.
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